My Approach

As a person-centred counsellor, my approach is rooted in empathy, acceptance, and authenticity. I aim to offer a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace.

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I will:

• Listen with care, empathy, and without judgement

• Accept you as you are

• Be genuine and honest in our relationship

• Support you in making sense of your experiences

• Work at a pace that feels right for you

 

I won’t:

• Tell you what to do

• Diagnose or label you

• Rush you or push you to talk about anything before you’re ready

• Offer quick fixes or advice

 

I believe that, given the right conditions, we all have the capacity to grow and heal.

My role is to walk alongside you — to help you feel heard, valued, and supported as you navigate whatever you're facing.